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This podcast exists for the spiritual nourishment for today's millennial woman of color. Here, Dr. Neichelle Guidry is keeping you inspired and informed, but without all of the religious toxicity. Consider this your weekly boost as you strive to glow - and grow - up!
Episodes
Thursday Nov 14, 2019
Thursday Nov 14, 2019
Just a quick note to you - and to myself - to be gracious to yourself, especially when you don't feel your best.
An excerpt:
"Be gracious to yourself.
You, just as much as anyone else, deserve grace.
You deserve tenderness. You deserve gentleness.
You deserve it most when you feel like you’re dropping the ball. Or when the load is getting too heavy. Or when you don’t have the energy. Or when you’re over it all. To be clear, you deserve it when you’re at your best. But, you really deserve it when it would be easier to criticize yourself and dismiss your valuable efforts to just show up."
Comments (2)
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Yes. The expectation of perfection with no failures can be rooted in ego.
Saturday Jan 04, 2020
Sometimes people don’t understand what it takes for a person to just show up! Yes! Showing up can be enough when it’s all you’ve got!
Saturday Jan 04, 2020
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