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This podcast exists for the spiritual nourishment for today's millennial woman of color. Here, Dr. Neichelle Guidry is keeping you inspired and informed, but without all of the religious toxicity. Consider this your weekly boost as you strive to glow - and grow - up!
Episodes
Sunday Aug 25, 2019
Sunday Aug 25, 2019
In this episode, Dr. Guidry defines spiritual wellness, discusses why it's important, and recommends a few practices, resources, and attitudes that promote the wellness of your interior life.
Resource List
Meditation Apps: Shine and Headspace
Book: My Soul is a Witness: African-American Women's Spirituality. Gloria Wade-Gayles, ed.
Podcasts: Truth's Table, Black Girl in Om, Homilies by Richard Rohr, T.D. Jakes' The Potters House, The Iconic Womanhood Podcast with Ekene Onu
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