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This podcast exists for the spiritual nourishment for today's millennial woman of color. Here, Dr. Neichelle Guidry is keeping you inspired and informed, but without all of the religious toxicity. Consider this your weekly boost as you strive to glow - and grow - up!
Episodes
Saturday Apr 18, 2020
Spiritual Wellness in Quarantine Principle #1: Spiritual Practice
Saturday Apr 18, 2020
Saturday Apr 18, 2020
In this short episode, Dr. Guidry explains the concept of "Spiritual Practice" and how approaching our spirituality as a practice enables us to:
1. Be more gracious with ourselves when we don't know the "best practices" of our spirituality or to
2. The importance of daily acts of feeding our faith.
3. Infusing our daily acts, such as taking a walk or having a cup of coffee, with spiritual practices.
4. The importance of taking this period of social distancing one day at a time.
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